Exercise daily. Reduce screen time. Stand often, sit less.
Make sure to drink enough water. Do not hold urine.
Although there is no government order to this effect, chemists decide to not dispense medicines for cold, cough and fever over the counter.
The Mayawati government's resolution for partitioning Uttar Pradesh and Manmohan Singh's move of allowing FDI in the retail sector are classic diversionary tactics to draw eyeballs away from the real issues that concern people, says T V R Shenoy.
Abhinav Bindra, who is suffering from chronic back pain, has been flown to Munich to undergo treatment.
Divya Rolla lists asanas to begin your yoga journey.
Nadal had a solid start, but the 35-year-old struggled physically towards the end of the contest
A drop in weight of more than 10 percent of the body in 6 months is significant and may point towards a cancerous process, says Dr Suman S Karanth.
'Throw away all perishable foods that have been left at room temperature for more than two hours,' suggests dietician Komal Jethmalani.
Komal Manshani decodes stress and highlights tips to manage it.
The BJP can't be sure if it should celebrate that the old rival is fading or worry that new ones are rising. Because the last thing the BJP wants to see is alternatives rising, if only to the Congress, observes Shekhar Gupta.
The inclination for sex also increases because the messiness of periods, the need for contraception and the fear of pregnancy are over, the nest is empty and her partner retired, with all the time in the world at their disposal to indulge in such activities, which makes them enjoy it all the more!
If you are pregnant or obese you are at higher risk of swine flu.
Along with the Australian Open, Murray will also miss the ATP Cup to be played in Australia on January 3.
A new study has suggested that people enjoying a higher social status were less likely to suffer chronic stress and ill-health, while feelings of failure triggered brain changes linked to stress and pain.
Dr Anurag Shrimal tells you how simple lifestyle changes can keep your liver healthy.
Learning Hinduism and reading the epics of Ramayana and Mahabharata have taken a chunk of Missy Franklin's time ever since the five-time Olympic gold-medallist swimmer announced a shock retirement in December last year.
Dietician Komal Jethmalani provides expert help.
"It's the other end of the spectrum now ... You can't wait just to get out there on the cricket field and running around with your mates, getting stuck into training and playing games."
Cambridge, Massachusetts-based Moderna's announcement comes just a week after Pfizer and Biontech said their COVID-19 vaccine candidate was found to be more than 90 per cent effective in preventing COVID-19 in participants.
With the help of a toy monkey and an afternoon nap, Russia's Aliya Mustafina finally ended the US women's stranglehold on gymnastics in Rio by winning the asymmetric bars for a second successive Olympics, with a routine full of grace and power.
The model took to Instagram to reveal shocking facts about her condition.
'It all became clear when I was asked to lodge myself on the couch in the lounge,' says Kishore Singh.
Shameem Akthar, yogacharya trained in the Sivananda Yoga Vedanta Centre, poses five questions which will unravel this marvellous part of our body, and relate to the idea of its health in a proactive way.
Former Australia captain Michael Clarke said his body felt 15 years younger after a spell away from cricket as he prepared for a comeback at the Hong Kong T20 Blitz. Injury-plagued Clarke said nine months without cricket and its rigorous travel, as well as a revamped diet and training regime, had given him a new lease of life as he contemplates joining the lucrative Twenty20 bandwagon. The 35-year-old batsman played his last Twenty20 international in 2010 but he will test the waters for a stint in Australia's Big Bash League at the four-team Hong Kong event this weekend. Clarke, troubled by chronic back problems, retired after last year's Ashes series but less than a year later, he will make an experimental hit-out for Kowloon Cantons. "I'm going to play these couple of games and see how I go, see if I enjoy it and then assess after that," he said. "Right now it's about coming here and having some fun. If I enjoy it, I'll assess when I get home what my exact plan will be." He added: "My body's going really well. My body hasn't felt this good in 15 years. Let's hope I'm saying that on Sunday night after four games of cricket!"
Adults are as likely as children to fall prey to diseases that immunisation can potentially prevent.
IMAGES from Day 2 of the 2022 French Open at Roland Garros in Paris on Monday.
Chronic fatigue syndrome may have its origin in your gut, says Nikita Puri.
'How will they give me permission to die when there are many others in conditions worse than mine?'
Dietician Komal Jethmalani provides expert help.
Asymptomatic positive patients have been included in the list of mild or pre-symptomatic coronavirus infection cases. However, patients suffering from immune-compromised status (like HIV, transplant recipients, cancer therapy) are not eligible for home isolation.
What was the need to fictionalise a series on real events that were far more horrific because they were real? asks Vaihayasi Pande Daniel.
'It hasn't been easy for the batters throughout the series'
'Healthcare is so expensive that while it saves lives, it destroys more lives socially and financially.' 'While the poor gets wiped out, a middle-class man goes to a corporate hospital and after the treatment, he ends up below the poverty line.' 'Generally, hospitals would like to have patients who need procedures and operations.' 'They are not so fond of palliative care.' 'How much can be made from one hour of counselling? And how much can be made from one hour of an operation?'
Rediff.com digs into its archives, tracking down Dr M R Rajagopal's sincere efforts of changing lives and changing the way India looks at palliative care.
India's former hockey captain, Mohammed Shahid who won a gold medal at the 1980 Olympic games died at a Gurgaon hospital on Wednesday.
Believe it or not, your skin can tell you a lot about your stress level.
'People accused of mass murder and worse are let out on medical grounds.' 'Saibaba is now 100% handicapped, and has committed no murder, yet he is not allowed to come out.'
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